Day 89: Lots has happened

Wiifit!

Is starting to turn me around! Despite another holiday food binge... blah.


So since last time I weighed in on wed. at 148! So I'm under 150lb.

I've changed my workout plan now that I got the wiifit (as of this past wed.) I hope I stick with it. I definately feel hopefull.

Basically I'm giving up the 100 pushup challenge... I just was always sore and it wasn't heading me towards what I wanted to do. It wasn't balanced enough. But... it did help me out a lot. I went from doing 11 pushups on my knees to 34 straight! And... I can do full pushups! SO I consider it a success.


So I plan to do atleast 30 minutes on the wiifit every other day (doing all ranges of excercises including strength). Then on the odd days I'll do like 15, mostly yoga and cardio. Plus I want to do as many public yoga classes as my schedule allows.

But wiifit is nice becuase it is motivational, fun and makes me sweat! Very cool indeed.

You weight in every day and today I was back up to 150... :( I set my goal of 2 lbs every 2 weeks on the wii fit so still 1 lb a week. So that means I have to be 147lbs by next wed. I think I can still do it. I'll try to be sensible tuesday night at my anniversary dinner......


ANd then I'll be traveling for 4 days! Oi... I'll try to swim in my family's pool though and do some yoga on my own and not go crazy on food.


So yeah... things are back on track! - S