Friday, July 18, 2008

Day 80: doing well

So my diet has been very well lately! Other than a bad day on Monday I've been very balanced.


I didn't really get to work out until Wednesday when I did....

- 30 min of cardio
-day 1 of week 3 of pushup challenge
- 1 minute of the plank
- leg machines
-1 hr of yoga
-dance

Man I'm still sore.....

Yesterday I rested.

Today I plan to do some yogilates and day 2 of week 3 of the pushups. Plus dance!

Not sure if I'll do yoga tommorrow... Probably will try.

Weighed in Wed at 152lb. :/ That's okay. I have to ignore it and continue. I will make progress.

My goal for next week is 150lbs.


Anywho - S

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