Day 148: Ahhh... the new year.

So not to happy but that's okay. I shall persist.

I haven't weighed in officially on the Wii Fit but it looks like I'm around 138lbs. After the holidays, despite dance weekends, I'm not surprised.


I will not dwell on this and continue. I'm still in a good range.


GOAL FOR FEB: 133lbs.


I will be a good girl and hopefully it will come off easily!

Of course my resolution for 2009 is to get to 125lbs and to get in shape!

- Sheila

Day 115: Month Wrap Up

GOAL: 133lb
RESULT: 135lb
TOTAL LOSS: 2 lbs

It kind of sucks but I'm okay with it. At least I lost SOMETHING and I got through Thanksgiving.

GOAL FOR DEC: 130lb - 5 lbs.

Yes I know there will be christmas but I also will be dancing a lot throughout the month, what with two big dance weekends. I think I can do it! Especially if I'm super good at the beginning of the month.

As for working out this month a little slack but I did what I could. Hope to keep that up if not more through Dec since I have less school.

Until next month - S

Day 191: Going a long

I usually maintain a fast lead in the first of the month and the rest is damage control (from holidays and trying not to lose to fast).

I was 137 by the end though! My goal reached. I may be back to 138 now though.

Goal for this month: 133. Oi Thanksgiving don't fail me now.

Wish I could work out more... but at least I dance as much as possible and workout every sunday.

I wish my arms were thinnier... I have a feeling that will be the last place to show weight loss.

- S

Day 159: Normal BMI Ville

So just checking in for my monthly goal update.


This past month I haven't been able to work out as much due to school starting full swing plus sickness. I have been trying to dance more and eat better to make up for it.

I plan on continuing this plus hopefully I'll keep up with Yogilates on sundays too.

Today I did that plus some leg machines and boy did I miss it! I semi kept up with my pushups, I can do 6-8ish full ones.

Weight.

A month ago I was at 145 according to wii fit. Today I'm 140! I've been going in and out of normal bmi (the marker is 141) but now I'm firmly in it and and hope to stay there.

So yes I'm happy reached my goals though I do hope to try to work out more. My arms are still fatties.

GOAL for OCT: 136lbs.

Excited! - Sheila

DAY 125: I'm not off the wagon yet

Maybe with the blog but I have been very successful and currently at my lightest weight in 3 years!

I'm 145.5 pounds or 12.5 lbs lost since the beginning. 3ish or more lbs since we last talked. I wanted to lose more by this point but that's fine. I'm still losing... despite 2 vacations and a anniversary plus I now can do 6 pushups! Plus I'm adding a lot of muscle. I started the challenge over with regular push ups.

Got the Wii Fit.. LOVE IT! Really fun to work out with and its a constant motivator. I haven't done a lot of group exercise due to schedule/vacation but I did start back up yesterday with a Yogilates class. Really liked it a lot and hope to do it every Sunday.

During the week it will be very hard to work out though (though atleast I can do my wiifit). I might try to do it in between classes or at least bike to schoole once or twice a week. No promises though because with 5 classes I'm running around without my head on as it is.

But yeah my weight was seasawing but I'm finally back in the grove and feeling more in control.

My goal for the end of September is 141. Which would make me officially not overweight, bmi wise! Still though I have 20 pounds from right now to get where I want to be 125. Normal bmi. Any skinner I don't think my body would look that good as. We'll see how it goes though. I hope to be that weight by mid spring if not early. Still gives me 6 months.

So yeah all is good!

I'll check in here once again - S

Day 89: Lots has happened

Wiifit!

Is starting to turn me around! Despite another holiday food binge... blah.


So since last time I weighed in on wed. at 148! So I'm under 150lb.

I've changed my workout plan now that I got the wiifit (as of this past wed.) I hope I stick with it. I definately feel hopefull.

Basically I'm giving up the 100 pushup challenge... I just was always sore and it wasn't heading me towards what I wanted to do. It wasn't balanced enough. But... it did help me out a lot. I went from doing 11 pushups on my knees to 34 straight! And... I can do full pushups! SO I consider it a success.


So I plan to do atleast 30 minutes on the wiifit every other day (doing all ranges of excercises including strength). Then on the odd days I'll do like 15, mostly yoga and cardio. Plus I want to do as many public yoga classes as my schedule allows.

But wiifit is nice becuase it is motivational, fun and makes me sweat! Very cool indeed.

You weight in every day and today I was back up to 150... :( I set my goal of 2 lbs every 2 weeks on the wii fit so still 1 lb a week. So that means I have to be 147lbs by next wed. I think I can still do it. I'll try to be sensible tuesday night at my anniversary dinner......


ANd then I'll be traveling for 4 days! Oi... I'll try to swim in my family's pool though and do some yoga on my own and not go crazy on food.


So yeah... things are back on track! - S

Day 80: doing well

So my diet has been very well lately! Other than a bad day on Monday I've been very balanced.


I didn't really get to work out until Wednesday when I did....

- 30 min of cardio
-day 1 of week 3 of pushup challenge
- 1 minute of the plank
- leg machines
-1 hr of yoga
-dance

Man I'm still sore.....

Yesterday I rested.

Today I plan to do some yogilates and day 2 of week 3 of the pushups. Plus dance!

Not sure if I'll do yoga tommorrow... Probably will try.

Weighed in Wed at 152lb. :/ That's okay. I have to ignore it and continue. I will make progress.

My goal for next week is 150lbs.


Anywho - S