Day 64: Calooooooo Ca LLLLAAAYYYY

So yesterday was great fitness wise other than not getting to due cardio due to work overflowing into real life.

I...

- did Yoga and rocked

I had some major break throughs.

1. I can do a back bend (man it feels like I'll snap in two) and lift one leg!
2. I did crow pose for like a second... but much improved from my first starts
3. Almost got my leg over my head.

- did some leg machines

- ate an A-

- weighed in at 151lbs! The lightest yet so far! I lost 2 lbs this week! What a surprise. I ate badly but I was active so that must have helped.

I didn't meet this month's goal of 150 (though in the morning I may have been) but my birthday didn't totally screw me over so I'm happy.

NEXT MONTH'S GOAL: 146 (1 pound a week)
THIS WEEK'S GOAL: 150lb

Today I will do my pushup challenge and a warmup (whether cardio or sun salutes).


- S

Day 48: Success!

Woke up and I'm back to 154lb. Back on track... I'm sure I can hit the goal mark this weekend.

This weekend is http://bluesnsoul.com so I'll be dancing 12 hours a day for... 3 days...

So I'll be missing yoga Sat but I'm sure I'll get my exercise.


Today is a day of rest... I just need to eat well.

- S