April Update

Wavered around 150 this month... I blame allergies and lack of resolve. Did run some. Got up to 15 minutes running. I do a 5k in a week.

But now I have six months to get to 130lbs. OR THE BUS EXPLODES!

Okay copy and paste from last month:

Weight: 150
End of April Goal: 145
Goal by Wedding: 130
Dream goal: 120-125

- Sheila

Starting Over

Abandoned this a while ago.

I got to 132 I believe. But now I'm back up to 148-150...

Le sigh.... Stress and injury has not helped.

So not sure if I'm going to post here but I am going to HAVE to make a change. Especially with my wedding in 7 months.

Starting with this: http://ucfcdl5k.blogspot.com/

So how about another goal setting?

Weight: 150
End of March Goal: 145
Goal by Wedding: 130
Dream goal: 120-125

So we'll see! I know I CAN do it... just have to do it.

- S

DAY 181: Sallyforth!

So today my "tight" best weight jeans feel loose and baggy. Not sure if its because they are getting old or if I'm FINALLY making progress. I suspect progress.

Pretty good news on the goal front.

GOAL: 133lb
RESULT: 133.5ishlb
TOTAL LOSS: 4.5 lbs

That weight is my average around time of Feb 1st. I had to estimate.

So yay! Back on track!

I'm gonna keep it easy and make my goal 130lbs for March!

I'd like to get there by midway and then maintain to solidify it on my body. (Does that make sense?)

I haven't really been working out but at least I've been eating well. My schedule is crazy tiring... but I'm going to continue to make an effort to make time.

My body feels good though and I'm still committed despite some failings

so yay!

- S

Day 148: Ahhh... the new year.

So not to happy but that's okay. I shall persist.

I haven't weighed in officially on the Wii Fit but it looks like I'm around 138lbs. After the holidays, despite dance weekends, I'm not surprised.


I will not dwell on this and continue. I'm still in a good range.


GOAL FOR FEB: 133lbs.


I will be a good girl and hopefully it will come off easily!

Of course my resolution for 2009 is to get to 125lbs and to get in shape!

- Sheila

Day 115: Month Wrap Up

GOAL: 133lb
RESULT: 135lb
TOTAL LOSS: 2 lbs

It kind of sucks but I'm okay with it. At least I lost SOMETHING and I got through Thanksgiving.

GOAL FOR DEC: 130lb - 5 lbs.

Yes I know there will be christmas but I also will be dancing a lot throughout the month, what with two big dance weekends. I think I can do it! Especially if I'm super good at the beginning of the month.

As for working out this month a little slack but I did what I could. Hope to keep that up if not more through Dec since I have less school.

Until next month - S

Day 191: Going a long

I usually maintain a fast lead in the first of the month and the rest is damage control (from holidays and trying not to lose to fast).

I was 137 by the end though! My goal reached. I may be back to 138 now though.

Goal for this month: 133. Oi Thanksgiving don't fail me now.

Wish I could work out more... but at least I dance as much as possible and workout every sunday.

I wish my arms were thinnier... I have a feeling that will be the last place to show weight loss.

- S

Day 159: Normal BMI Ville

So just checking in for my monthly goal update.


This past month I haven't been able to work out as much due to school starting full swing plus sickness. I have been trying to dance more and eat better to make up for it.

I plan on continuing this plus hopefully I'll keep up with Yogilates on sundays too.

Today I did that plus some leg machines and boy did I miss it! I semi kept up with my pushups, I can do 6-8ish full ones.

Weight.

A month ago I was at 145 according to wii fit. Today I'm 140! I've been going in and out of normal bmi (the marker is 141) but now I'm firmly in it and and hope to stay there.

So yes I'm happy reached my goals though I do hope to try to work out more. My arms are still fatties.

GOAL for OCT: 136lbs.

Excited! - Sheila